Banana Nut Muffins

This recipe is my own creation. I make and freeze batches of these, thawing the muffins out one at a time for my morning breakfast. Makes 10 muffins.

3/4 cup whole wheat flour

3/4 cup white flour

1/4 cup ground flax seed

1 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon salt

1/2 cup chopped walnuts

1/3 cup chocolate chips

1 cup mashed bananas

2 tablespoons veg oil

2 or 3 tablespoons chia gel (or just double the oil, if you don't have chia seeds)

1/3 cup brown sugar

1 teaspoon vanilla

1 egg (or 1/4 cup liquid egg whites)

1/4 cup milk

Mix dry ingredients and wet ingredients separately. Combine, Bake at 350 for 20-25 minutes.

Chia gel

Put 1/3 cup chia seeds in a pint jar with enough water to fill the jar. Stir the mixture until it begins to thicken. You can store it in the fridge for a couple of weeks.