I usually make golden milk with soy milk, but that is strictly my taste preference. Use the milk of your choice.
Ingredients
2 ½ cups unsweetened milk of your choice
1 stick cinnamon or 1/4 teaspoon ground cinnamon, more as garnish at the end
2 inches fresh turmeric, sliced or 1 ½ teaspoon ground turmeric spice
1 inch fresh ginger, sliced or ½ teaspoon ground ginger
1/2 teaspoon coconut oil, or any other neutral tasting vegetable oil like avocado oil, olive oil (a mildly flavored), etc.
Pinch black pepper
1 stick cinnamon or 1/4 teaspoon ground cinnamon, more as garnish at the end
2 inches fresh turmeric, sliced or 1 ½ teaspoon ground turmeric spice
1 inch fresh ginger, sliced or ½ teaspoon ground ginger
1/2 teaspoon coconut oil, or any other neutral tasting vegetable oil like avocado oil, olive oil (a mildly flavored), etc.
Pinch black pepper
1 tablespoon maple syrup , or honey (more to taste)
Directions
- Place milk, cinnamon stick, turmeric, ginger, coconut oil, and black pepper in a small saucepan.
- Cook, stirring frequently, until warm but not boiling.
- Give it a taste and add in your sweetener.
- If you used fresh turmeric and ginger, strain it to your cups. If not, divide it in two mugs.
- If preferred, sprinkle with ground cinnamon. Serve.
