Recipe from thisdelicioushouse.com, with modifications as indicated below. If you make 11 muffins (with my modifications), they are 240 calories each, with nearly 7 grams of protein and 29 carbs.
Ingredients
2 cups all purpose flour (310 grams) - I use 1 c white flour, 3/4 c wheat flour, and 1/4 c gluten
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
¾ cup sugar - I use 1/2 c
½ cup butter, softened
1 cup ricotta cheese
1 large egg
1/4 c milk
1 lemon, zested and juiced (about ½ teaspoon zest, 2 tablespoons juice) - I added 1/2 t lemon extract
1 ½ cup blueberries
Directions
- Preheat oven to 350 degrees. Coat a 12 cup muffin tin with cooking spray or liners; set aside.
- Whisk together flour, baking powder, baking soda, and salt; set aside. In a large bowl, use a handheld mixer to beat together the sugar, butter, and ricotta until light and fluffy, about 3 minutes. Add in the egg, lemon juice and zest, and mix to combine. Pour in the dry ingredients and mix until batter is just combined.
- Pour the blueberries into the batter and use a rubber spatula mix them into the batter (the batter will be thick).
- Scoop the batter into the muffin tins. Place on center rack in preheated oven and bake just until a toothpick inserted in the muffin comes out clean; about 23-25 minutes. (NOTE: It took longer for me, probably close to 35 minutes or more.) Let the muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
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